Know that you can go the distance and do it FAST. We'll structure your training so you are 100% ready on race day, physically and mentally.
A strong, mobile athlete is a healthy athlete. We'll work with you so you know, without a doubt, that you are durable and powerful.
What you eat is the backbone of feeling your best and performing optimally. No need for it to be confusing, we'll make it easy!
There is a one-time $99 setup fee for all new athletes.
“It is rare that you find a coach that gives all of himself to his clients at any level--Shawn is amazing at this! He definitely pushes you to your limits, then celebrate your accomplishments right alongside of you!! He has such an amazing base of knowledge --constantly sharing and growing me to be my best.”
“Shawn has been a wonderful coach!!! In the 2 years I've spent with Shawn, I have managed to achieve every goal I set out to conquer. Most importantly, he has helped me reach my goals injury free.”
“Shawn has coached me mentally and physically to where I want to be on race day. He has been extremely helpful with detailed workouts and explaining what it takes to reach your goals. Most importantly, Shawn has worked around my busy schedule to plan the workouts in a way that I can still get great results with limited time.”